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Ancient Hacks, Modern Facts: How the Past is Rewiring Our Future

From biohacking to AI-driven mysticism, why ancient wisdom is more relevant than ever

Alain Suppini
4 min readFeb 5, 2025
Photo by Peter Herrmann on Unsplash

The Future is Ancient

We like to think we’ve left the past behind. We have quantum computing, AI, and medical marvels. But the truth? The most cutting-edge trends are often repackaged versions of ancient wisdom. Biohacking borrows from Ayurveda. Mindfulness traces back to Buddhist monks. Even AI is dipping into age-old divination practices.

Our ancestors weren’t primitive — they were pioneers. And today, the best innovations often come from looking backward. Let’s dive into how the past is fueling the future.

1. Biohacking and Ancient Healing: The Remix We Didn’t See Coming

Silicon Valley loves biohacking. Supplements, cryotherapy, intermittent fasting — they claim to optimize the body like a machine. Yet, none of these ideas are new.

  • Intermittent fasting? Ancient monks and yogis practiced it for centuries to sharpen the mind and extend life.
  • Cold exposure therapy? Nordic cultures, Japanese samurais, and Tibetan monks swore by it for resilience and longevity.

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Alain Suppini
Alain Suppini

Written by Alain Suppini

Anesthesiologist and Intensive Care Physician passionate about Holistic Medicine and Well-Being.

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