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Embrace Self-Confidence with Descartes: A Modern Guide to Overcoming Self-Doubt

Learn How the Philosophy of “Cogito, Ergo Sum” Can Empower Your Life and Boost Your Self-Esteem

Alain Suppini
5 min readJul 29, 2024

Self-doubt is a universal experience. It can be a minor inconvenience or a paralyzing force, stopping us from making decisions, pursuing opportunities, and living fulfilling lives. What if a 17th-century philosopher could provide the key to overcoming this pervasive issue? René Descartes, renowned for his statement “Cogito, ergo sum” (“I think, therefore I am”), offers timeless wisdom that can help us cultivate self-confidence and diminish self-doubt.

The Paralyzing Nature of Self-Doubt

Self-doubt can manifest in various ways: questioning our abilities, fearing judgment, and procrastinating on important decisions. This constant uncertainty can hinder personal growth and well-being. Understanding how to navigate and ultimately overcome self-doubt is crucial for achieving a balanced and fulfilling life.

Descartes’ Revolutionary Thought: “Cogito, Ergo Sum”

Descartes’ declaration “Cogito, ergo sum,” first articulated in his 1637 work Discourse on the Method, marks a pivotal moment in Western…

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Alain Suppini
Alain Suppini

Written by Alain Suppini

Anesthesiologist and Intensive Care Physician passionate about Holistic Medicine and Well-Being.

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