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Enough About You: How to Handle Conversations with Chronic Self-Centered Talkers

Tired of Listening to Endless ‘Me, Myself, and I’? Here’s How to Reclaim Your Conversations

Alain Suppini
8 min readAug 22, 2024
Photo de Vitaly Gariev sur Unsplash

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We’ve All Been There: The Conversation Hijacker

You’re in the middle of sharing a story when suddenly, they cut in with, “That reminds me of when I…” and off they go. Before you know it, your moment is gone, replaced by yet another tale of their latest exploits. We all know someone who dominates conversations this way, turning every discussion into a monologue about their own life. It’s exhausting, frustrating, and leaves you feeling unheard.

These “conversation hijackers” are often well-meaning but oblivious to their behavior. You might find them in your social circle, family, or workplace. Regardless of the setting, the effect is the same: you’re left feeling sidelined in your own conversations.

But why do some people constantly turn the spotlight on themselves? And more importantly, how can you navigate these one-sided conversations without losing your sanity?

Why Some People Can’t Stop Talking About Themselves

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Alain Suppini
Alain Suppini

Written by Alain Suppini

Anesthesiologist and Intensive Care Physician passionate about Holistic Medicine and Well-Being.

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