Member-only story
Mind Over Body? Or Both? Exploring Psychocorporeal Therapies That Bridge the Gap
From Hypnosis to Biofeedback, How These Therapies Help Heal Your Mind and Body
The human mind and body are inextricably linked. Yet, for decades, psychology and medicine remained divided. Today, the gap between the two is narrowing, thanks to psychocorporeal therapies — methods that combine mental and physical healing. But what exactly are these therapies, and how do they work? More importantly, can they truly treat both psychological and physical issues?
Let’s explore how methods like Body-Centered Cognitive Behavioral Therapy (CBT), biofeedback, and hypnosis break down the walls between mind and body, creating new possibilities for treatment.
What Are Psychocorporeal Therapies?
Psychocorporeal therapies focus on the connection between mind and body, treating mental and physical ailments simultaneously. Unlike traditional therapy, which often targets the mind or the body separately, these therapies recognize that psychological distress often manifests physically, and physical symptoms can trigger emotional responses.
This concept isn’t new. For centuries, Eastern medicine practiced the holistic…
